Deep tissue massage is a targeted treatment that works on deeper layers of muscles and connective tissue. Using slow, controlled and firm pressure, the treatment focuses on areas of tension and muscular tightness to help improve mobility and promote relaxation.

The massage can be particularly suitable for people experiencing persistent muscle tension, stiffness or physical strain from training, work or an active lifestyle. The treatment is tailored to your individual needs, with special attention given to areas that require deeper and more focused work.

Deep tissue massage may help:

• relieve muscle tension and stiffness

• support recovery after physical activity

• improve mobility and range of motion

• stimulate circulation in treated areas

• promote overall muscular relaxation

The intensity of the treatment is adjusted according to your preferences, condition and treatment goals. Deep tissue massage can be performed as a focused treatment on specific problem areas or as part of a broader full-body massage. 

Service time for full body deep tissue massage is about 2 hours. For certain individual areas book 30-45 min session.